Join two doctors of Chinese Medicine for an 6-night, luxury wellness experience to elevate your health, free your mind, and satisfy your soul.
Dr. Chloé & Dr. Lexi blend healing practices from Traditional Chinese Medicine, Mental Emotional Release® Therapy, Yoga, and the local environment of Playa Mizata with the power of community to offer a holistic transformation in your experience of living a nourishing life.
Energetic, Mental, Emotional, and Physical Wellness Support
This ancient practice is much more than stretching. Movement with breathing mobilizes the organs into various positions that improve their function, creating a calm yet alert state of being.
Connect with the ocean by riding waves, soaking up the sun, and breathing fresh salt air with a certified surfing instructor, leaving you feeling stronger and more energized.
Enjoy daily breakfast, lunch, and dinner with a beachfront view. Each local, nutrient-dense meal is thoughtfully prepared with organic produce as a part of your retreat to nourish your body, mind, and soul -- a foundational part of longevity and feeling your best. Even the eggs are partially sourced from Mizata's own garden.
Promote optimal circulation by causing blood vessels to dilate and contract, aiding in the removal of toxins and metabolic waste from tissues. The heat from the sauna increases blood flow to the area, while the cold water decreases inflammation and numbs nerve endings, providing pain relief. Regular contrast hydrotherapy sessions are often cited to improve immune function, reduce muscle soreness, and enhance overall well-being.
Let go of unresolved negative emotions and limiting beliefs with a clinically-proven method, so you can reconnect with your authentic self and have a deeper sense of inner peace.
Release tension, and relax the mind and body by regulating the nervous system through physical touch by a licensed manual therapist.
Embark on an unforgettable adventure through the picturesque landscapes of El Salvador alongside our knowledgeable local guides. Traverse lush jungle trails, immersing yourself in the vibrant biodiversity, and discover hidden gems like cascading waterfalls waiting to be explored. Each hike will be a journey of discovery, where breathtaking scenery and the thrill of exploration create memories to last a lifetime.
A traditional science that has stood the test of time, acupuncture has helped people improve health and preserve wellness for over 3,000 years.
Two-thirds of our body is water. It's no wonder the moon, the tides and everything else affects how we feel. Sound Healing interacts with every cell of your body, promotes healing, and helps you feel more at peace. Imagine bathing in sound and receiving acupuncture right by the ocean.
Here's What Past (& Returning Attendees) Have to Say:
"I needed this more than anything. I love to travel and, honestly, I didn’t want to lose myself after having my son and this actually really brought me back into who I truly am as a human."
"After I got back, things felt different— like things felt more clear, I felt more guided."
Immerse yourself in Mizata, El Salvador, a small beach town that harnesses healing energies for an unparalleled wellness retreat experience. Nestled away in a picturesque setting, Mizata stands as an embodiment of natural beauty and spiritual energy. This enchanting location has earned its reputation for being a sanctuary where wellness enthusiasts can delve into their practice's depths while surrounded by nature's healing energies.
The rhythmic sounds of the ocean waves create a serene backdrop, promoting a sense of peace and tranquility with the profound energy of the sea. Surrounded by majestic mountains, Mizata is cocooned in nature’s embrace. The mountains radiate grounding energies, enabling guests to establish a deep connection with the Earth during their visit.
Mizata, a once-vibrant colonial fishing port, now whispers tales of resilient fishermen navigating the Pacific’s abundant waters, but long before the Spanish era, Mizata cradled the Pipil tribe’s ancient wisdom. Today, guests harmonize with this timeless energy—a fusion of history and modern wellness. Mind, body, and spirit unite, dancing to the natural cadence of Mizata’s enchanting land.
Seek to connect with like-minded individuals who are committed to their personal growth & discovery
Understand the intricate connection between our energetic, mental, emotional, and physical health
Desire to deepen their connection to the power of their mind and the wisdom of their body with time tested, medicinal practices
Are ready to connect to themselves more deeply than ever before in order to remember their true nature of balance, abundance, health and happiness
6-night stay at Mizata beachfront, luxury resort
3 healthy, delicious Farm to Table meals/day (plus smoothies, juices + beverages)
Ground transportation to and from SAL Airport
Guided hikes & excursions to explore the local landscape
Medicinal Yoga Classes
Surf Lessons with certified instructors
Manifestation Lessons
Experiential Workshops
Acupuncture
Massage/Bodywork
Mental Emotional Release® for unresolved negative emotions and limiting beliefs
Reiki & Huna Energy Work
Sound Healing
Cold plunge + Dry sauna
As you commit to the Optimized Wellness Living December 8-14, 2024, please choose one of the following:
6-night stay at Mizata Resort
Ground transportation to and from SAL airport
3 local, nutrient-dense meals a day
All activities such as yoga, surfing, massage, acupuncture, and ice baths (activities subject to change)
*want to see more? click here for a virtual tour
6-night stay at Mizata Resort
Ground transportation to and from SAL airport
3 local, nutrient-dense meals a day
All activities such as yoga, surfing, massage, acupuncture, and ice baths (activities subject to change)
*want to see more? click here for a virtual tour
6-night stay at Mizata Resort
Ground transportation to and from SAL airport
3 local, nutrient-dense meals a day
All activities such as yoga, surfing, massage, acupuncture, and ice baths (activities subject to change)
*want to see more? click here for a virtual tour
who were thoughtfully selected based on their shared values and mission to support wellness and personal growth
As a Trainer and Master Practitioner of NLP, Mental Emotional Release®, Hypnotherapy, and Licensed Acupuncturist -- Dr. Chloé Hom Bañales is dedicated to helping her clients connect the strength of their mind to the wisdom of their body so they can heal their relationship with themselves and finally have inner peace.
It is her belief that energy can be our greatest asset or our greatest liability. From her own experience of healing clinical depression and anxiety attacks, Chloe is devoted to expanding how mental health concerns must involve a conversation about physical and physiological health as well.
Throughout her career, she has supported grammy-award-winning artists, purpose-driven entrepreneurs, and ambitious business owners to end patterns of fatigue, anxiety, and burnout.
Dr. Lexi approaches healing in a unique way; emphasizing safety in the body as a foundational step towards physical, mental, and emotional health.
Combining Traditional Chinese Medicine with her knowledge and expertise as a yoga teacher and other somatic practices such as introspective meditation and EFT, Dr. Lexi believes healthcare should be completely tailored to each individual and their needs. She re-establishes communication and connection within the body, as well as with the surrounding environment to restore balance in all systems.
Dr Lexi's mission to bring life to the sometimes hidden, but infinite potential that she sees within every single person. She brings light to the deep, underlying webs of disharmony that may exist in the physical, mental, and emotional bodies - which once untangled, bring about sustainable and long-lasting healing.
Payment plans are available with the final payment due by October 6, 2024.
If you're interested in a payment plan to secure your spot at Nourishing Life, please email us at clubyangsheng@gmail.com and we'll set that up for you!
The intention of this experience is for you to rest, recover, and revitalize your mind, body, and spirit. If part of that includes opting out of the cold plunge, that is 100 percent okay! You can reach out to us at clubyangsheng@gmail.com with any additional questions about the itinerary as well.
You can send us a DM on Instagram @yangsheng.club, book a time here with us both, or email clubyangsheng@gmail.com with any additional questions and we'd be happy to support you. :)
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